Identify healthy movement and exercise habits as we enter the final phase of the Be Badass with Me mini challenge! In this episode, I give you 15 ideas and tips for choosing a movement, fitness, or exercise habit that works best for you and your goals.
Identify and Implement a Healthy Movement Habit
15 Healthy Movement and Exercise Habits
References and Resources
Join the Conversation!
Connect with me on Instagram at @badassisthenewskinny to share your thoughts!
Identify healthy movement and exercise habits as we enter the final phase of the Be Badass with Me mini challenge! In this episode, I give you 15 ideas and tips for choosing a movement, fitness, or exercise habit that works best for you and your goals.
Identify and Implement a Healthy Movement Habit
15 Healthy Movement and Exercise Habits
References and Resources
Join the Conversation!
Connect with me on Instagram at @badassisthenewskinny to share your thoughts!