Life has been extra tough lately. My life has been one crisis after another. I am working really hard to take good care of myself and practice healthy habits while my world is on fire.
It occurred to me recently that I am very much in the demographic of people I want to support with my coaching and services: people experiencing big life changes or making their way through a crisis.
I realized this is a great opportunity for me to take you along with me as I implement habits to help me feel my best during these tough times.
And thus, I bring you the "Be Badass with Me" informal mini-challenge.
In this podcast episode, I talk about what this mini challenge looks like and what I plan to bring you during the next couple of months.
I hope you'll accept the challenge and join me on this journey. The goal: take steps to implement healthy habits to feel like your best and most badass self - regardless of what's happening in your world.
Referenced Resources
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