Things are feeling just a wee bit out of control lately.
We can blame it on COVID-19 and how everything has been just a shit-storm since it started its rampage, but let's be real - if we think about life pre-COVID, it still felt a little bit out of control.
The difference is that we've gone from the "normal" stressors and life events and we've piled on a pandemic, social unrest, economic uncertainty, political upheaval, and now judicial chaos.
But the fact that there's a lot going on that we don't have control over doesn't mean we're helpless. It means we need to think hard and dig deep to see and understand what we do have control over and decide what to do from there.
In this episode, you'll learn how to take control, even when the world feels out of control.
What's resonating with you? I want to hear from you! Connect with me: